Modern, evidence based physical therapy strategies - no hot packs or ultrasound here! We pride ourselves on a movement based approach to address the root of the problem and to avoid dependency on a clinician's hands. 

​

When appropriate, we do utilize hands on strategies including: soft tissue mobilization, joint manipulation, electrical stimulation, blood flow restriction training, and other manual techniques including dry needling, instrument assisted tissue mobilization, and cupping.

We have seen the good and bad of college, highschool, and youth strength and conditioning programs. Let us help your athletes improve performance and reduce injury risk. 

Own or work for a company that is interested in mitigating work related injuries and costs associated with such? Let us help your business avoid this hassle and improve the health and well being of your team!

Ever considered receiving tailored care from the comfort of your own home or gym? In many cases, telehealth is great way to improve access to trusted care. Our team has specialized training in virtual rehab/personal training with testimonials to support. Strong rehab professionals help you understand your pain and teach you how to work through it - something that can be done from a distance for many cases.